Shahid Kapoor becomes “DJ + videographer” as Ishaan Khatter succeeds in kettlebell pull-ups | Health

If you’re looking for some workout motivation this Thursday, let Ishaan Khatter inspire you to get up and hit the gym with his latest viral video. The 25-year-old Bollywood hunk is giving all fitness enthusiasts a hard time and his latest workout video shot by “big brother” Shahid Kapoor is proof of that.

The Dhadak-The fame star flaunted his six-pack abs and set major home fitness goals as he did pull-ups with an adjustable kettlebell strapped to him and we’re inspired. Leaning on his social media grip, Ishaan shared a monochrome video on Instagram history that gave fans a glimpse into his solid workout.

The video showed the actor donning only black pants with a chain attached to each leg that held the adjustable kettlebell underneath. He completed his sporty look with a pair of sneakers, stopping on a hanging bar.

Ishaan Khatter sets major home fitness goals as he nails push-ups with an adjustable kettlebell strapped to him (Instagram / ishaankhatter)

A pair of gym rings and heavy dumbbells could be spotted in the background and that’s all the fitness motivation we need to keep us going through the week. Ishaan captioned the video, “Doing it with the big brother (who’s also the DJ + videographer in this case) @ shahidkapoor (sic).”

Ishaan Khatter pulls up with adjustable kettlebell (Instagram / ishaankhatter)
Ishaan Khatter pulls up with adjustable kettlebell (Instagram / ishaankhatter)

Advantages:

Pull-up exercise is a very beneficial workout for strengthening back, shoulder, and arm muscles while improving grip strength, overall body strength, and fitness level. All the muscles in the upper body, including the dorsi, trapezius, deltoids, pectorals, biceps, forearms and triceps, are put into action when one lifts the whole body off the ground while standing. hanging from a bar.

It is great for both physical and mental health as it puts your muscles to the test. They are a great way to strengthen your biceps, triceps, forearms, wrists, grip strength, lats, shoulders, and core.

While pull-ups are a very effective exercise routine, they are not recommended for beginners.

Follow more stories on Facebook and Twitter



Source link

Comments are closed.